Local Area exercise groups

Exercise

EXERCISE THE NEW WONDER DRUG!

 

At St Agnes Surgery we promote exercise to improve physical and mental wellbeing, regardless of age.

Below you will find links to all of the local exercise groups/centres.

Blue Balls Cornwall | Facebook

The Bluetits Chill Swimmers | Cold Water Swimming Groups

Tight Lines (tight-lines.org)

Age UK Cornwall & The Isles of Scilly | Newquay Community Hub

Home - Healthy Cornwall

iCareiMove Home 

Newquay Walking Group – Mind Cornwall — for better mental health (cornwallmind.org)

 

General 3 — The nook (thenookcornwall.org) (community Yoga Perranporth)

 

Tai Chi | andygadd (andrewgadd.co.uk)

 (Perranporth)

 

Perranporth Community Hub 

Weds Walking Group

Weds Chair Yoga

Chair Tai Chi

Goonhavern Football Club (GFC) – GFC Facebook page

Perran Pacers

Parky Blinders- Boxing (Parkinsons, memory improvement, LD) 

We operate a 1 hr gym / 1 hr café timetable where we use the hour post gym as peer support time over a coffee to share our latest Parkinson’s updates & experiences.

1 hour non-contact boxing session (13:00 every Sunday in the combat gym at Newquay Sports Centre) 

Perran Pacers running group: meets Tuesday & Thursday  6.30pm and other times to suit.

Perran Tennis Club- Facebook Page


Perranporth Bowling Club – Boscawen Rd, Perranporth TR6 0EP – 01872 572847

Perranporth Cricket Club – www.perranporth.play-cricket.com

Perranporth Football Club – www.perranporthafc.co.uk

Perranporth Golf Club – www.perranporthgolfclub.co.uk

Perranporth Rugby Club – www,perranporthrrugby.co.uk

Perranporth Short Mat Bowls Club – 01872 553413Held at Perranporth Memorial Hall every Wednesday morning.

Perranporth Surf Life Saving Club – www.perranporthslsc.org.uk – nigel.bowden@perranporthslsc.org.uk

Pilates & Yoga

www.limehouseyoga.com

Zumba – 07752 974771

Every Monday evening at the Memorial Hall 6pm-7pm

St Agnes

St Agnes Boxing Club - Home (aggieboxingclub.co.uk)

St Agnes and Mount Hawke - Ramblers

St Agnes - WFA (thewfa.co.uk)

St Agnes Photographic Club | A friendly photography club based in St Agnes, near Truro in Cornwall (stagnesphotoclub.co.uk) (not directly exercise however can give purpose to go for walks)

The Wellbeing Studio 1 timetable Spring 2024.docx

The Wellbeing Studio 2 timetable Spring 2024.docx

Exercise